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The golf swing has 10 distinct swing positions. The purpose for classifying each position is so that online writers (like myself) and instructors can more easily communicate with the student. While some positions are more relevant than others, each has unique characteristics that allow us golfers to analyze our swing piece-by-piece to improve our overall motion.
The Impact (P7) position, also known as "P7" for short is the seventh position in the golf swing and is part of the downswing.
P7 Position: Overview
Down the Line (DTL) View of the P7 Position
Below is the "down the line" view of the Impact (P7) position. When filming from the DTL view, it is important to have the camera at waist height pointing down your target line directly below your hands. You can learn more about filming your golf swing in the DTL view in my post on recording and analyzing the golf swing.
The down the line view of the P7 position provides a crucial perspective for analyzing the golfer's swing. This angle allows us to observe:
- The club's position relative to the target line
- The golfer's body alignment
- The swing plane
Face On (FO) View of the P7 Position
Below is the "face-on" view of the Impact (P7) position. When filming from the FO view, it is important to have the camera at waist height pointing directly in front of your body. You can learn more about filming your golf swing in the FO view in my post on recording and analyzing the golf swing.
The face on view of the P7 position offers another important angle for swing analysis. From this perspective, we can observe:
- The golfer's posture and spine angle
- Weight distribution
- Hip and shoulder rotation
Back View of the P7 Position
Below is the "back" view of the Impact (P7) position. This is for illustrative purposes only and I don't recommend filming your golf swing from this angle. You should be able to learn whatever you need from the DTL and FO views alone.
The back view of the P7 position provides a unique perspective that complements the other angles. This view allows us to analyze:
- The golfer's overall body alignment
- Shoulder tilt and rotation
- Club position relative to the body
Position Summary
By understanding the Impact (P7) position, golfers can gain insights into their swing mechanics and identify areas for improvement. This position is a valuable tool for analyzing and refining the golf swing, helping golfers to achieve greater consistency and accuracy in their shots.
You can view all of the swing positions here.